100 Running Tips – Part 3 from 20

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Remove negative words from your vocabulary It is very important that you always encourage positive thoughts when you are running. Thus, you should get rid of negative words from your vocabulary, such as “cannot, never, and won’t”. By doing that, you would become more confident that you are indeed capable of hitting your goals in time. Keep in mind that… Read more »

100 Running Tips – Part 2 from 20

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Watch runners in television. Watching running competitions in the television is one of the best ways that you can do in order to get inspired in running. Thus, you should take note of the many running competition schedules today. By watching them in the television, you would soon look forward to running, and even joining in one of the upcoming… Read more »

100 Running Tips – Part 1 from 20

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There is absolutely no doubt that running is one of the best forms of exercise on this planet. Human beings just like most animals have the capability to run. We were made to do so. Our forefathers ran to hunt for food. They ran to escape predators… Running was a necessity for survival. As time passed and technology got more advanced,… Read more »